Wukong light fasting app
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1. Users can record their daily dietary intake through the App, including calories, nutrients, etc.;
2. Help them better control their diet and achieve scientific weight loss;
3. Provides a sports assistant function, users can record their own exercise amount and exercise type.
1. Have an active user community where users can exchange experiences and share weight loss tips;
2. Obtain support and encouragement from other users to increase the motivation and effectiveness of weight loss;
3. Provides a wealth of weight loss knowledge and professional nutritional guidance to help users correctly understand the principles of weight loss.
1. Learn to scientifically control diet and exercise to avoid the harm caused to the body by blind weight loss;
2. Intelligently generate a suitable fasting plan based on the user's personal information and weight loss goals;
3. There are various methods such as intermittent fasting and scheduled fasting. Users can choose the appropriate weight loss method according to their actual situation.
1. Users can record daily dietary intake, including calories, protein, carbohydrates and other nutrients;
2. Record the amount and type of exercise every day to help them understand their exercise status, scientifically arrange exercise plans, and improve weight loss results;
3. Based on the user's physical condition and weight loss progress, users are regularly reminded to undergo health check-ups to avoid health problems caused by weight loss and ensure that users can lose weight safely and effectively.
