Xiaoju light exercise assistant

Software features

1. Users can set their own fitness plans and record fitness goals and completion status;

2. Regularly detect and analyze health data, such as weight, height, BMI, blood pressure and heart rate, etc.;

3. Easily record your own exercise data, such as steps, running mileage, cycling mileage and calorie consumption.

Software function

1. Help users fully understand their physical condition and check their exercise results and progress at any time;

2. Support users to share their exercise results and health data on social platforms, and work out and encourage them with friends;

3. Users can conduct their own fitness management and data monitoring anytime and anywhere, which is convenient and fast, saving time.

Software advantages

1. Adjust and optimize exercise programs in real time based on personal body data to help users achieve fitness results;

2. The social sharing function of the app allows users to share their fitness results with friends;

3. Through mutual encouragement and competition, users' enthusiasm and discipline are increased.

Software review

1. Users only need to provide some basic information to get an exclusive fitness plan;

2. Rich and diverse sports modes, including running, cycling, fitness, swimming, rope skipping and other sports forms;

3. Choose the way you like to exercise, or choose the appropriate form of exercise according to your actual situation.