1. As people pay more and more attention to health, more and more people begin to pay attention to their daily diet;
2. In this era, calories and nutrients are the basic elements of a healthy diet, and life will be healthier;
3. This app can help users understand the calories and nutrients consumed every day and achieve a scientific and reasonable diet structure.
1. Check the calories and nutritional content of food according to your region and type of food, so that users can make healthier dietary choices;
2. Provides healthy recipes and cooking techniques to help users cook food in a healthier way;
3. You can find the calories and nutrients of a large number of food ingredients in real time, including various common food ingredients in the diet.
1. Enter the name of the food to get the calories and nutritional elements of the food, allowing users to understand whether the food they eat is healthy or unhealthy;
2. Daily dietary intake can be recorded so that users can control their own diet;
3. Enter the food and cooking method of each meal you eat, and automatically calculate the total calorie and nutrient intake.
1. In this way, users can better control their caloric and nutrient intake;
2. Users can choose recipes according to their preferences and needs, and learn how to cook food in a healthy way;
3. Better understand your own physical health, and then better develop a healthy eating plan for yourself.